TRADITIONAL CHINESE MEDICINE & ACUPUNCTURE
Traditional Chinese Medicine (TCM) is a holistic approach to health and healing that has developed over thousands of years in China. It encompasses a wide range of practices, including herbal medicine, acupuncture, dietary therapy, exercise (such as tai chi and qigong), and massage (tui na). TCM is based on the concept of Qi (vital energy) flowing through the body along pathways known as meridians. Health is seen as a harmonious balance of the body's Qi, yin and yang, and other opposing forces. Disease or illness is considered a result of imbalances or blockages in this flow of energy.
Acupuncture, one of the key components of TCM, involves the insertion of thin, sterile needles into specific points on the body's meridians to correct imbalances in the flow of Qi. This practice is used to treat a variety of conditions by stimulating the body's natural healing mechanisms, promoting physical and emotional well-being. Acupuncture is recognized for its effectiveness in pain relief, stress reduction, and treating a broad spectrum of health issues, reflecting the principles of balance and energy central to TCM.